Elevate with IntenSati

Join Elevate with IntenSati for a free class series designed to help you move with intention, speak with power, and feel fully alive. Whether you’re new to IntenSati or returning for more, this is your chance to start November strong, centered, and uplifted.

Saturdays in October (November 1st, 8th, 15th and 22nd)

 9:30 AM

 All Heart Garage (Heartmonic)
1101 Rickett Rd. Brighton

Each session combines easy-to-follow movement, affirmations, and breathwork to help you set a powerful tone for the week.

 All levels welcome.

Bring water, a yoga mat if you have one (if not we have extra) wear comfy clothes and shoes, and come as you are!

Please email pamcusumano@gmail.com to let us know you are coming, then show up and shine!

With Love & Light

Pam and Mary