This October, we invite you to Own Your Power, Your Strength, Your Purpose. 

Own Your Power October is a free IntenSati class series designed to help you move with intention, speak with power, and feel fully alive. Whether you’re new to IntenSati or returning for more, this is your chance to start October strong, centered, and uplifted.

 Wednesdays in October (October 8th, 15th, 22nd and 29th)

 6:30 PM

 All Heart Garage – a space full of soul and movement

1101 Rickett rd. Brighton, NOT AT THE BRIGHTON LIGHTHOUSE!

Each session combines easy-to-follow movement, affirmations, and breathwork to help you Own Your Power, Your Energy and set a Powerful tone for the week.

 All levels welcome.

Bring water, a yoga mat if you have one (if not we have extra) wear comfy clothes and shoes, and come as you are!

Please email pamcusumano@gmail.com to let us know you are coming, then show up and shine!

With Love & Light

Pam and Mary